I find most people can greatly benefit from extended sessions (75-minute sessions), and often prefer them, but if you only have space in your schedule for a 45-minute session, that works too! I also offer therapy intensives (working for 3+ hours at a time, sometimes multiple days in a week) for those interested in making fast-paced progress. At my office, therapy can be tailored for your individual needs.

If you are working with another therapist, but you’d like me to work on something different with you in order to support your overall healing, I’d be more than happy to work with you both. Sometimes this can look like you working with another therapist for your day-to-day stresses, while maybe working with me on trauma. It can also look like your usual therapist being unavailable for a month, and so we work on a short-term specific goal in a therapy intensive, before your usual therapist returns.

*Therapy Intensives can be scheduled fairly quickly in succession, for example, having both an AM and PM 3-hour session on a Sunday (total of 6 hours), and another 3-hour session on a Wednesday afternoon. If you are looking for this service to be provided in your home, I am able to do that, just be sure to ask me about it (there may be an additional charge for further distances).