Take the Reins

Beginning therapy is always scary. That is because therapy is investing in change, and change is different from what we know. In therapy, we are always moving towards something new, so you don’t get to stay in your comfort zone. However, like John C. Maxwell says, "If we're growing, we're always going to be out of our comfort zone," and therapy is prompting inner growth. We’re always growing, whether we intend to or not, but therapy helps to give us the reins and speed towards where we want to go. If you aren’t intentional with where you are heading, there is a bigger chance that you won’t go where you want to go, and you risk one day feeling disappointed and not satisfied with your life.

"If we're growing, we're always going to be out of our comfort zone."

~ John C. Maxwell